Hello

My Background:

I hold a master’s degree in Community Counseling, and I am licensed in the state of Wisconsin.  Throughout most of my adult life I have worked in the mental health field in various roles gaining skills and knowledge along the way.  Over the last decade after earning my LPC, I have served the community in several settings in roles such as case management services, therapist within an inpatient hospital setting, therapist leading an intensive outpatient program, and as a behavioral health consultant within an integrated health team. 

 

My Approach:  

My approach is rooted in compassion, understanding, and nonjudgmental stance.  My intention is to create a safe and supported place for each person to begin their own individual process toward healing.  I believe in person centered and trauma informed care in which we work together to help you reach your goals.  My treatment approach is often eclectic incorporating such modalities as CBT, DBT, solution focused and strength-based therapy. 

 

What to Expect:

During your first session, I will gather your history and current concerns.  We will work together to establish your treatment goals.  This will create a collaborative plan for our use to direct our sessions.  I believe the patient is their own expert and I serve as a guide toward self-discovery and growth. 

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A Bit About Me:

I enjoy reading, practicing yoga, and spending time with my family.  I enjoy a good meal, witty humor, and walking my dog.  I am a lifelong learner who continues to be curious and seek growth within and outside of my therapy practice. 

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If you have questions or would like to schedule, please do reach out. 

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